Abundant Movement Yoga in the Park

Service Description

This yoga class is trauma resilience focused on inviting the student to befriend the body and make safe choices for where they are at, while honoring the traditions of the yogic teachings. This is a great beginners class, all are welcome and invited. Yoga postural practices have been used for centuries around the globe to feel freer in the body, more whole-body awareness, and a more accessible way to come into meditation/or present moment awareness. This class is for mostly able bodied folks who are comfortable moving on natural structures like grass, dirt, and/or old playground foam surface. Please bring a sticky mat, towel, water, sunscreen, bug spray and comfortable clothing. Pre-Registration is required!

Cancellation Policy

For cancellations, please contact us at least 24hrs prior to scheduled appointment to avoid being charged.

Contact Details