Yoga Poses You Can do Anywhere!
As the summer vacations (or just summer months) are approaching I thought I would share some Yoga Poses you could do anywhere (even a tiny cramped airplane seat)! In college, as I was studying another movement modality, this was a suggested idea for a final project. How to find a seated tight quartered movement practice. Not only is it curious to change our perception of where and how can practice. But we then find ourselves being spacious, mindful, and free within our bodie