Have you heard that Bob Marley song, Judge Not? It is amazing how it relates not only to our actions towards others, but also our actions towards ourselves. He was such a Rasta-Yogi! As I continue to investigate my own healing process, I have found a playful yearning for my original practice, BALLET. I spent hours upon grueling hours over the perfection of this technique over the past 20 years, literally pouring myself into this art of Ballet with blood, sweat and tears and i