Nature is Healing
Since the I moved out to California, and now moved back to my home state Florida, I have learned to get out of my city girl tendencies...
Nature is Healing
Wellness and Self-care, Supporting small businesses
Yoga Postures (for when you don't feel like it)
The Gift of Giving
Yin Yoga
8 Limbs of Yoga
What is TRE®?
Lessons from Death and Loss
Stressed out
Top Down or Bottom Up
Stuck in Your Skin
This Place is Magical!
Why Yoga?
What is in a Dance Bag